What Comes First?
Happiness? Or Success? It seems we may have been led to believe that with success comes happiness. But I believe we may have gotten it...
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TIPS & TOOLS FOR
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Melissa Sims
- Sep 6
When Was the Last Time You Asked Yourself: WHY?
As I wrapped up a workshop today, I was reminded just how many of us are burning the candle at both ends. From work responsibilities,...
Melissa Sims
- Aug 30
We're All Addicted.
I looked at my iPhone “family settings” this week to change the amount of time I was allowing my son to be on his phone and was shocked....
Melissa Sims
- Aug 23
Self-Improvement Fatigue?
We talked about boredom on a recent podcast, and it reminded me of something I think we all suffer from at some point. In this line of...
Melissa Sims
- Aug 16
Our Past Shapes our Present
As we journey through life, we carry with us the experiences that have shaped us, molded our perceptions, and influenced our behaviors....
Melissa Sims
- Aug 9
Embracing Courage
We read a lot of books around here at Work2Live. I mean A LOT. I am pretty sure Teresa’s office library could rival most public...
Melissa Sims
- Aug 2
Our Incredible Capability
I am not sure if you are enjoying the Olympics at all, but I have been beyond impressed with the athletes from every country. And what a...
Melissa Sims
- Jul 26
Learning to Accept Failure
Failure is often seen as a negative outcome, a dreaded result that most people try to avoid at all costs. However, failing...
Melissa Sims
- Jul 19
Embracing Mindful Inquiry
Mindful inquiry offers a powerful approach to understanding and managing intrusive thoughts. This practice involves observing our thoughts..
Melissa Sims
- Jul 12
Distractions
Sitting in my office and looking out at the sunny skies and feeling the warm breeze isn’t super conducive to being productive. I want to...
Melissa Sims
- Jul 5
Focusing on the Positive
It’s been an interesting few weeks here in the United States. As we celebrate our nation’s independence, there are some very stark...
Melissa Sims
- Jun 27
Navigating Summer with Confidence
Summer is HERE if you didn't notice. I am just about melting in my little office every day! I hope you are taking some time for yourself,...
Melissa Sims
- Jun 20
Improve Your Relationship (with money)
It seems that every time I turn on the tv, there’s another story about the economy. Inflation, rates, how the economy is doing...
Melissa Sims
- Jun 14
The 3 Rs: Rest, Recharge, Reassess
Vacation can’t come soon enough. It’s been a very demanding last few months for us here at Work2Live. It seems to happen every year: we...
Melissa Sims
- Jun 7
A Little Mindfulness Can Go A Long Way
Recently, my husband and I were on a boat just off the coast of Southern California. It was a gorgeous day and I was basking in the sun,...
Melissa Sims
- May 31
Navigating Betrayal and Negativity
We've all dealt with betrayal at some point in our lives, and it's never a fun thing to go through. When you either confide in someone,...
Melissa Sims
- May 24
Building Meaningful Relationships: A Key to Impactful Home Visiting
Meaningful relationships are at the heart of successful home visiting. These connections allow you to understand the unique needs and
Melissa Sims
- May 16
Cultivating Meaningful Relationships in the Digital Age
The older I get the more I notice how much I love to be alone. I used to be super social and loved getting together with friends and...
Melissa Sims
- May 10
Can We Just Talk About It?
While I touched on Mental Health Awareness month last week for our leaders, I feel that it is such an important topic that I would also...
Melissa Sims
- May 1
America's Mental Health Crisis: Breaking the Stigma and Finding Solutions
May is Mental Health Awareness Month, a time to shed light on the very real struggles millions of Americans face every day. While mental...
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