While I touched on Mental Health Awareness month last week for our leaders, I feel that it is such an important topic that I would also...

May is Mental Health Awareness Month, a time to shed light on the very real struggles millions of Americans face every day. While mental...

Earth Day is a powerful testament to what can be achieved when humanity bands together for a common cause.

If you are in the “older” sector, do you look at those younger than you as unfocused, lacking work ethic, unserious, and inexperienced?

Awe-inspiring events serve as powerful reminders of our shared humanity, the wonders of the natural and technological world, and the...

Wouldn’t it be nice if we could say “I’ve been great. Slowing down and really enjoying life, and being open to all the opportunities availab

When’s the last time you had a conversation with someone about politics? Religion? Diversity? Been a minute, hasn’t it? It seems that we...

Fear, Change, and the Unknown While this title likely sounds like a dystopian novel, fraught with drama and suspense, this is just a...

You’ve likely heard us talk about AI recently, and for good reason. It is everywhere suddenly - well, not suddenly but more obvious now....

As much as we deal with leadership development, its not hard to believe that we see all kinds of potential just waiting to be realized....

On our latest podcast episode, Teresa and I had a lengthy discussion about incorporating - you guessed it - mindfulness into our eating...

Navigating the Information Overload I have been wracking my brain this week with what to write about for you, and here it is, 7:00pm...

After attending the recent peer to peer, which I hope you had the privilege of enjoying, I had my a-ha moment for this week’s blog. The...

The overwhelming perception is that people are not feeling safe, stable, or even hopeful about where things are headed, and perception is re

The Rapid Evolution of Artificial Intelligence Artificial Intelligence (AI) has evolved from a mere concept in science fiction to a...

A new term is on the rise…no more “quiet quitting.” The new trend slowly creeping up on us? “Quietly Manage.” Understanding the...

Creativity is not just about artistic expression; it is a powerful tool for mental agility, problem-solving, and emotional balance. As I...

In a world that is constantly changing and evolving, the ability to think creatively has become a vital asset for success both personally...

Emotions often take the backseat in our fast-paced lives, but understanding and accepting our feelings is crucial for our mental...

In the whirlwind of life's challenges, big and small, it's easy to find yourself trapped in the quicksand of self-pity and negativity....