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Response Ability is a skill you can continuously develop that allows more of life to happen for you. Instead of reacting, you thoughtfully respond to outside events, making decisions that will ultimately serve you best.
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We aim to provide you with information and resources to support you in responding to life’s circumstance more effectively.
Please be kind to yourself, kind to others and always remember to be mindful.
Resources
We cannot stress enough that you should be watching/reading news sources that are reliable and not sensationalized. Fear and panic sells, so make sure you are watching factual sources.
Here is a guide to get you started if you aren't sure about your news source.
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Public Health is a social issue that affects everyone. We understand that we have followers from all over the world,
so please check your appropriate county/country website for more resources. Here are some links for California.
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Mental Health & Mindfulness
Please do not forget about your mental well-being. While we care for those around us, we cannot let our own mental health go by the wayside. Feel free to check out our podcast and blog. We post frequently with tips and resources to support you.
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Keeping Kids Engaged
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Resources to Help Kids Stay Active:
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